Welcome to Fit-Think
The complete mental preparation experience for endurance athletes
This option provides you with an all-encompassing package of support to explore and improve your thinking patterns, embedding change within your training and wider life. It aims to provide long-term improvements in your psychological wellbeing and performance.
Working with Elanor
Designed for those who want psychological development to be a core part of their training programme and race preparation.
• 10 x 1-hour online sessions to identify needs and support psychological development and self-awareness of thinking patterns throughout training period (sessions would be fortnightly on average).
• Sessions include scope to address wider needs as they relate to both exercise and broader life (e.g., performance anxiety that impacts your work).
• 2 x 1-hour online sessions to ‘download’ the experience and identify ongoing application of the psychological development throughout.
If you think that the Embedding package is right for you, drop us a line below and we will get right back to you to start you on your journey to reaching your potential.