Are you ThinkingFit?

How we think directly affects the success of our sport and exercise. The ThinkingFit programmes are designed to provide regular motivation, confidence, and understanding to help you to reach your sport and exercise goals.

Explore the programme below with options to suit everyone; whether you want weekly motivation directly to your inbox, time for troubleshooting, increased knowledge, or personalised support.

Invest in yourself; see the results!

ThinkingFit Boost Membership

Regular motivation and tips for success. Boost memberships gives you:
• Weekly email giving insight into your fitness thinking & tips to apply in the week ahead.
• Monthly ‘Troubleshooting Time’ with a psychologist (group session).
• Exclusive members’ Facebook forum to share experiences & access social support.

Only £10 per month (no minimum subscription)

I want a Boost!

ThinkingFit Podium Membership

Combines regular motivation with tailored support. Podium membership gives you:
• All the Boost support plus…
• 1-hour individual support session with a psychologist every 3-months to give you tailored support & tips.
• Fortnightly ‘ask the psychologist’ tailored text/email support.

Only £50 per month (no minimum subscription)

Get me on the Podium!

Bite-size Insights

This 6-week video learning programme explains how we think and gives you a greater understanding of how to apply helpful thinking in sport and exercise. 
Bite-size Insights versions are available specifically for sportspeople and for exercise participants.

Only £40

I want Insights!